PEANUT VEGETABLE OIL 60 ML

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PEANUT VEGETABLE OIL 60 ML

$ 6.31 $ 5.26

The oil is derived from peanut seeds (or peanuts) contained in the pods (which usually contain between two and four). Each seed can contain up to 50% of oil. Peanut oil, like all oils, is more than 99% fat. It is therefore very energetic: 900 kcals for 100 g, or 90 kcals for the tablespoon.

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The oil is derived from peanut seeds (or peanuts) contained in the pods (which usually contain between two and four). Each seed can contain up to 50% of oil. Peanut oil, like all oils, is more than 99% fat. It is therefore very energetic: 900 kcals for 100 g, or 90 kcals for the tablespoon. Richer in monounsaturated fatty acids than in polyunsaturates, it is a little closer to olive oil. Those who do not like olive oil because of its particular taste, will be able to fall back on the peanut oil with the more neutral taste.

Per 100 g of peanut oil is found on average of :

  • 39 g of monounsaturated fatty acids (mainly oleic acid);
  • 38 g of essential fatty acids (Omega-6);
  • 23 g of saturated fatty acids (palmitic, stearic, behenic, arachidic);
  • less than 0.1 g of essential fatty acids (Omega-3);
  • 17 mg of vitamin E (major antioxidant, vitamin E protects the membrane that surrounds the body's cells, especially red blood cells and white blood cells).

Benefits of peanut oil for the body Ingesting

Like many oilseeds, peanut oil is consumed regularly and, at moderate doses, has beneficial properties for health. Studies have shown that it would contribute to:

  • lowering cholesterol levels;
  • calming stomach ulcers and digestive problems;
  • relieving gas and bloating.
  • In external use
  • Peanut oil is sometimes applied directly on the skin in fighting against:
  • arthritis;
  • joint pain;
  • dry skin;
  • eczema;
  • scabs of the scalp;

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